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Special Features and New Classes


AWCI Lighten Up

AWCI and N.C. Cooperative Extension Services will provide a program, in conjunction with Sparta companies, to focus on healthy life-styles. The program will be called AWCI Lighten Up. The program provides information on exercise and weight reduction and will start with a registration to obtain participant’s information, and to gather health information, such as current weight, BMI reading, waist, hip and chest measurements, as well as blood pressure reading.

Click here to read more...



AWCI PRESENTS:  PADI BASIC OPEN

WATER DIVE COURSE

Starting Friday, June 18, 7 PM

Click here to see the flyer...


Bushcraft Basics 1

Sat., June 19th

Cost: $30 per person (members and non- members)

PRE-REGISTRATION MANDATORY AT AWCI FRONT DESK.
10am- 5pm (bring your own lunch)

Audience:  All Ages

Remember you need to sign-up for the class before June 19th by calling awci at 372-2944 or stopping by to sign up.

Click here to see the flyer...


Annual Beth Walker Softball
Skills & Drills Camp
June 28-29 & 30, 2010
8:30 am—5:00 pm
Open to girls 8-17

Fee: $75.00

Click here to see the flyer...


UPCOMING SWIM CLASSES AT ALLEGHANY WELLNESS CENTER

LEVEL 1 Starts Tuesday 6/15/2010 6 to 7 PM
LEVEL 2 Starts Tuesday 6/15/2010 7 to 8 PM
PARENT/TODDLER Starts Thurs 6/17/2010 6 to 6:45 PM
ADULT SWIM LESSONS Starts Thurs 6/17/2010 7 to 8 PM

Click here to see the flyer...


Alleghany Memorial Hospital and Alleghany Wellness Center's Be Happy Be Healthy
Community Health Fair

will be held on the hospital grounds on
Friday, June 18th 3:00 PM to 6:00 PM and will include health
services information, lab work for adults, as well as fun activities
for the children. All free except the lab services. 
Bring your family and enjoy a fun afternoon and
learn more about the healthcare services that your local hospital provides!
Click here to see the flyer...

AWCI will host another Eat Smart Move More class. Registration is Thursday June 24th at
4:00 PM at AWCI. Jacquelyne Gordon will again be our fabulous instructor. The class is scheduled
for 10 weeks, and the cost is $10.00 for the entire session The Program is a weight-management program
and support group that uses a three-part approach to weight management:
Choosing a healthy diet
Moving more; and
Make lifelong behavior changes

Click here to see the flyer...

For additional information, go to the Eat Smart Move More website at
http://www.eatsmartmovemorenc.com/index.html


The AWCI 2010 Summer Camp will be held in July.  Session One:  July 5 through 9
and Session Two:  July 12 through 16.  The cost per session is $150 per child, $135
for each additional child in immediate family.  Age of camper is 6 through 13.

This year's camp is an active camp with some great activities scheduled.  Joe Flowers
will again coordinate the camp and activities.  Contact AWCI to sign-up now as maximum signup per
camp session is 15 campers. 

Click here to view the events...

2010 AWCI Summer Camper Fact Sheet...


Come join us for the AWCI Tenth Annual Golf
Tournament to be held this year at High Meadows Country Club,
1288 Country Club Road, Roaring Gap, North Carolina on Friday, July 16, 2010.

Be a Sponsor and be a Player!  Entry Forms are located at Alleghany Wellness Center
at 508 Collins Road in Sparta.  Call the front desk at 336-372-2944 if you would
like an Entry Form mailed to you.  We hope to see you there.  Help Support
Alleghany Wellness Center and have fun!

Click here to see the printable PDF...


New Classes

UPCOMING CLASSES:

Contact AWCI at 336-372-2944 to sign up for these classes 


 

Be Happy, Be Healthy & Do it for YOURSELF!