Health:
AWCI Lighten Up
AWCI and N.C. Cooperative Extension Services will provide
a program, in conjunction with Sparta companies, to focus
on healthy life-styles. The program will be called
AWCI Lighten Up. The program provides information on
exercise and weight reduction and will start with a registration
to obtain participant’s information, and to gather
health information, such as current weight, BMI reading,
waist, hip and chest measurements, as well as blood pressure
reading.
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Eat Smart, Move More!
Eat Smart, Move More North Carolina, is a statewide movement that promotes increased opportunities for healthy eating and physical activity wherever people live, learn, earn, play and pray. We work to help communities, schools and businesses make it easy for people to eat healthy food and be physically active. We also encourage individuals to think differently about what they eat and how much they move, and to make choices that will help them feel good and live better. |
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Get fit, have fun, make friends!
SilverSneakers Fitness Program
Assess your health and fitness
Choose your goals, plan for success and take action.
Track your daily activity and monitor your progress.
Contact AWCI today for more information! |
